Harm Reduction Learning Institute
DC Health

Cognitive Behavioral Therapy (CBT) and Mind-Body Techniques in Addressing Pain

This module introduces two non-pharmacological approaches for addressing pain: CBT and mind-body techniques. These techniques are examined for effectiveness and explored in depth to enable learners to utilize these approaches in practice.

Learning Objectives
  • List three (3) mind body strategies that are helpful for pain patients
  • Instruct a patient in one breathing exercise
  • Describe central sensitization and indicate three (3) risk factors that predispose an individual to it

  • Heather Tick, MD

Launch Date

February 9, 2022

Expiration Date

Activity Type


No credit is offered for this training.


There is no cost for this training.

Universal Activity Number



Subject Matter