Cognitive Behavioral Therapy (CBT) and Mind-Body Techniques in Addressing Pain

This module introduces two non-pharmacological approaches for addressing pain: CBT and mind-body techniques. These techniques are examined for effectiveness and explored in depth to enable learners to utilize these approaches in practice.

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Learning Objectives

• List three (3) mind body strategies that are helpful for pain patients
• Instruct a patient in one breathing exercise
• Describe central sensitization and indicate three (3) risk factors that predispose an individual to it

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Faculty

• Heather Tick, MD